Women should eat well for healthy pregnancy
Pregnancy is an exciting time, but women may feel confused about what to eat, what to avoid, and how to …
Tag: Diet
VA provides free recipes and cookbooks for Veterans
VA dietitians show you how to prepare a quick and healthy breakfast to get your day started. VA also …
Health Benefits of Gardening for Veterans
Boston area Veterans learn the benefits of gardening through the Veterans Greenhouse and Gardens Program, …
Veterans: Get healthy with VA’s MOVE! program
I can’t remember how many times I said, “This year I will get in shape.” So, I’ve decided – …
VA Dietitian Discusses Ways to Eat Healthfully While Managing Stress
VA dietitian provides some tips for healthy eating to avoid stress during the holidays.
VA dietitian encourages eating yogurt for its health benefits
A study showed that eating eight ounces of low-fat yogurt prior to a high-fat, high-calorie meal reduced …
Florida Veterans achieve weight loss and overall health goals with VA’s MOVE! Program
MOVE!’s core ideas—encouraging healthy eating behavior and increasing physical activity are easy to …
VA dietitian offers tips on turning a salad into a complete meal
The most common mistakes are too many high-calorie or high-fat additions and not enough healthy …
VA dietitian shares tips for healthier grilling
Small, healthful changes to your grilling routine can improve your overall health.
VA dietitian offers heart healthy eating makeover
Most of us have heard the standard tips for heart healthy eating: “put the salt shaker down”, “avoid …
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