Hydration: Why is Water So Important?
One of the simplest things you can do to improve your health is to drink water and stay hydrated. For more …
Tag: MOVE
Smart diet and exercise help Veteran lose 100 pounds
Fear was a great motivator for Marvin Williams. His younger brother died from a heart attack, a sad wake-up …
Veterans: Get healthy with VA’s MOVE! program
I can’t remember how many times I said, “This year I will get in shape.” So, I’ve decided – …
Eating healthy doesn’t have to be expensive. VA dietitian explains how.
Many fresh fruits and vegetables have a quick expiration date, but with the right plan, we can nourish our …
VA dietitian offers tips to keep your kidneys healthy through nutrition
There are many risk factors that contribute to chronic kidney disease, several of which can be managed with …
Two Veterans share their weight loss efforts with the the help of VA’s MOVE! weight management program
The program is designed for Veterans who are currently overweight or obese, with a BMI of 25 or greater. …
Mobile app helps Veteran drop weight and live healthily
U.S. Navy Veteran Richard Dalton readily admits one of his biggest limitations while trying to lose …
VA dietitian offers healthy tips for the holidays
f your holidays are anything like mine, you will give plenty of thanks for the food you eat and the shared …
VA’s MOVE! Program Helps All
Log into VA's MOVE! Program to find online handouts which encourage healthier behaviors.