Add a little spring in your step during National Physical Fitness and Sports Month
Any increased activity is better than none. A recent study found that just standing up for more than two …
Tag: Move! Program
Veteran lost weight and is keeping it off with VA’s MOVE! Program
After giving up cigarettes and alcohol, Army Veteran Mark Weingarth decided it was time to take his health …
VA dietitian offers tips on turning a salad into a complete meal
The most common mistakes are too many high-calorie or high-fat additions and not enough healthy …
VA dietitian shares tips for healthier grilling
Small, healthful changes to your grilling routine can improve your overall health.
Faced with a prediabetic diagnosis, a Louisiana Veteran sheds weight with VA’s MOVE! program
This 62-year-old U.S. Army Veteran struggled with his weight for more than five years, was prediabetic and …