March: National Nutrition Month® #OwnIt
We can achieve our resolutions of eating better and exercising by planning for success. There’s nothing …
Tag: Move! Program
Veterans getting healthier with martial arts
Air Force Veteran Kevin Chagnon lost 85 pounds and put his black belt back on to help other Veterans lose …
Add a little spring in your step during National Physical Fitness and Sports Month
Any increased activity is better than none. A recent study found that just standing up for more than two …
Veteran lost weight and is keeping it off with VA’s MOVE! Program
After giving up cigarettes and alcohol, Army Veteran Mark Weingarth decided it was time to take his health …
VA dietitian offers tips on turning a salad into a complete meal
The most common mistakes are too many high-calorie or high-fat additions and not enough healthy …
VA dietitian shares tips for healthier grilling
Small, healthful changes to your grilling routine can improve your overall health.
Faced with a prediabetic diagnosis, a Louisiana Veteran sheds weight with VA’s MOVE! program
This 62-year-old U.S. Army Veteran struggled with his weight for more than five years, was prediabetic and …