Stress Management Response Team (SMaRT):
VA Health care workers are managing stressful situations and are exposed to the unknown course of the …
Tag: anxiety
Annie text message program guides Veterans during COVID-19 pandemic
Want tips on how to stay safe and managing stress during the COVID-19 pandemic? Sign up for VA’s Annie …
VA is here for women Veterans during COVID-19 and beyond
VA is dedicated to equipping women Veterans with the tools, resources and information they need during the …
Mental health issues during or after pregnancy … find help at VA
Many women have mental health issues during or after pregnancy. These rates may be even higher in women …
Live Whole Health Self-care episode #11 – Progressive Muscle Relaxation and Sleep
Progressive Muscle Relaxation is a process of tensing one part of your body at a time and then releasing it, …
Live Whole Health Self-Care Blog #9 – Paced Breathing for Anxiety and Stress
Periods of incredible change often lead to busy minds--and anxiety and stress. Paced breathing can guide us …
PRIDE program helps employees better care for LGBTQ+ Veterans
PRIDE is a health education program that focuses on reducing health care disparities. It helps VA employees …
Veterans: Stressed over coronavirus?
The coronavirus outbreak can increase stress and anxiety. Dealing with that stress can improve your health, …
TEE Tournament teaches golf for blind, amputees, paralyzed
Adaptive golf at the TEE Tournament teaches the blind, paralyzed and those with PTSD to heal and see their …
Veterans ride their way to recovery
Veterans at Bay Pines VA Healthcare System learn new ways of coping with anxiety and stress through …
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