Live Whole Health #48: Give yourself a break with acupressure
Acupressure may not be your first thought during the holiday season, as this time of year should be spent …
Tag: acupressure
Live Whole Health #46 – Acupressure for Head and Neck Relief
Many people suffer from headaches from time to time. Maintaining good lifestyle habits, like eating a …
Live Whole Health: Self-care episode #29 – Acupressure for stress relief
Being aware of stress is important for reducing it. One stress-relief strategy for your self-care toolkit is …
Live Whole Health: Self-care blog episode #19 – Acupressure
Acupressure is the applying of pressure to specific points on the body, often used to help relieve tension …