Author Archives: Kasey Vagedes

How Does Your Garden Grow?

VA Clinical Dietitian, Dayton, Ohio VAMC

What is one of the best ways to lower your grocery bills and provide a fun and free form of physical activity? If you said by growing them yourself and gardening you are exactly right! Few people would argue that there is a better tasting tomato than one fresh from the vine, but gardening can also help Veterans stay in shape!

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