Author Archives: Deborah Davis

Get the Scoop on Whole Grains

Inpatient dietitian at the Memphis VA Medical Center

The most recent 2010 Dietary Guidelines for Americans recommends consuming “at least half of all grains as whole grains”. The benefits associated with whole grains are numerous: cholesterol management, bowel health, reduced heart disease risk, improved blood sugar control, and more.

Read More

3 Comments

Farmers Markets Abound!

Inpatient dietitian at the Memphis VA Medical Center

Veterans, you may be wondering, what is all the hype about farmers markets? Why should I buy my produce from the farmers’ market rather than my community grocery store? Check out my blog for a few reasons why.

Read More

1 Comment